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Recipe: Lobster Mac ‘n Cheese

My family loves this Lobster Mac 'n Cheese recipe. It is adapted from Weight Watchers One Pot Cookbook. It is fairly easy and you can alter some ingredients to adjust the flavor. Ingredients 1 Tablespoon Unsalted Butter 2 Tablespoons Flour 1 can Fire Roasted Tomatoes (2 cans if you like it extra saucy) 1 cup [...]

By | 2016-10-16T15:54:42+00:00 November 3rd, 2015|Categories: Personal, Recipe|Tags: , , , , |1 Comment

Grieving Dad: Dragonflies and White Butterflies

While I was browsing through recent Facebook posts, I came across an article from a page I follow, Grieving Dads. He wrote an article about how dragonflies feel like the spirits of the children he had lost. My family and I can definitely relate to this feeling on a few levels. After losing a loved [...]

Stretches To Correct Your Body’s Posture Alignment

While stretching is a key part to any successful workout, there are many stretches you can do to help your body's posture and alignment. I came across a couple of articles that displayed common posture problems and listed the proper stretches to help with the issues. In this article, I'll provide more details and pictures [...]

By | 2016-10-16T15:55:26+00:00 May 22nd, 2015|Categories: Fitness, Personal|Tags: , , , , , |2 Comments

Highs and Lows of 2013

During this time of year, you'll usually see bloggers reflect and look back at the past year and predict what will happen in the upcoming year. This year has been a roller coaster for me and my family and we've experienced our highest highs and our lowest lows, all in 2013. This is my version [...]

Recipe: No Bake Eclair Cake

Ingredients: 1 package (1 lb.) graham crackers 2 small french vanilla instant pudding (3.4 ounces each) 3 1/2 cups milk (I used skim) 8 oz. Cool whip Ingredients for the frosting: 3 tablespoons of unsweetened baking cocoa 1 1/2 cups powdered sugar 3 tablespoons of butter (room temperature) 3 tablespoons of warm milk Mix above [...]

By | 2016-10-16T15:56:43+00:00 July 30th, 2013|Categories: Personal, Recipe|Tags: , , , , |0 Comments

Recipe: Penne Rosa

Ingredients:-Chicken Breast pieces (as much as you would like, I do about 2)-1 box of Penne noodles-2 TBS Olive Oil-2 TBS Butter-Diced Green Onions (optional)-Minced Garlic (to taste)-2 small cans Tomato Sauce-1 CUP Heavy Whipping Cream-1/2 CUP Grated Parmesan CheeseI cut chicken breasts into small pieces and season it with some Montreal Steak Seasoning, salt [...]

By | 2016-10-16T16:00:40+00:00 December 19th, 2011|Categories: Personal, Recipe|Tags: , , |0 Comments
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