Tag: fitness

If you’ve been following my triathlon-filled summer of 2018, you’ll know that I finished the Experience Triathlon Batavia Sprint and Lake Zurich Sprint. I’m officially hooked on triathlons. Sometimes …

I completed my second sprint triathlon yesterday and I still have a long ways to go before I feel comfortable at every leg. I picked up my packet and …

My Fitness Journey has been a long one with its ups and downs. I’ve written some posts over the years and I’ll go through stages where I’m committed to …

If you’ve used a Fitbit in the past, then you probably are familiar with the Fitbit app and the social aspect of fitness. You can create challenges with your …

A friend of mine recently posted a question on Facebook about trying to lose weight and net calories. If you have a calorie goal of 2000 calories per day …

If you’re a heavy Fitbit Flex user, you may have run into a problem where you can’t get it to charge when you connect it to the USB dongle. …

There’s been rumors of new Fitbit fitness trackers coming out and today Fitbit made it official. Fitbit announces the Charge, Charge HR & Surge. Only the Fitbit Charge is …

About 8 years ago, I had an eye-opening experience. I weighed almost 300 pounds and was diagnosed with hypoglycemia. I was told if I didn’t do something about my …