Category: Fitness

I realize this is mostly a tech blog, but I do have a few personal categories on here, including one for Fitness. For those of you that don’t know …

My final triathlon race of 2018 has come and gone already. Last Sunday I finished the Chicago Triathlon International Distance, albeit a shortened run due to the heat and …

If you’ve been following my triathlon-filled summer of 2018, you’ll know that I finished the Experience Triathlon Batavia Sprint and Lake Zurich Sprint. I’m officially hooked on triathlons. Sometimes …

I completed my second sprint triathlon yesterday and I still have a long ways to go before I feel comfortable at every leg. I picked up my packet and …

My Fitness Journey has been a long one with its ups and downs. I’ve written some posts over the years and I’ll go through stages where I’m committed to …

My latest fitness ambitions have been triathlons (where you swim, bike, then run for those of you that don’t know). Feel free to follow me on Strava or Garmin. …

Over the years I’ve written a few fitness posts, including some personal reviews of different fitness trackers ranging from Fitbit to the Apple Watch. My family has been into …

My FitBit History As most of you know, I’ve been a FitBit user for almost 2 years now. I started off using the Flex, then upgraded to the Charge, …

I first joined FitBit in 2013 when I bought my Flex wristband. I enjoyed it that I bought my wife one shortly afterwards then her daughter bought one as …

A friend of mine recently posted a question on Facebook about trying to lose weight and net calories. If you have a calorie goal of 2000 calories per day …