I realize this is mostly a tech blog, but I do have a few personal categories on here, including one for Fitness. For those of you that don't know me personally, my fitness journey started a few years ago after losing my son Bryan. Last year, I decided to start doing triathlons as a way [...]
My final triathlon race of 2018 has come and gone already. Last Sunday I finished the Chicago Triathlon International Distance, albeit a shortened run due to the heat and humidity. Two days later and I'm still recovering with some sore muscles but I still had a great time at the race. A little background leading [...]
If you've been following my triathlon-filled summer of 2018, you'll know that I finished the Experience Triathlon Batavia Sprint and Lake Zurich Sprint. I'm officially hooked on triathlons. Sometimes I doubt myself and get anxiety, but I still can't get over the feeling when I cross the finish line. This past weekend I completed the [...]
I completed my second sprint triathlon yesterday and I still have a long ways to go before I feel comfortable at every leg. I picked up my packet and attended a Course Talk on Saturday with my wife since I had to work on Friday. We loved the layout of the park and she decided [...]
My Fitness Journey has been a long one with its ups and downs. I've written some posts over the years and I'll go through stages where I'm committed to diet and exercise and other times where its not so much. I think there are a lot of people out there that can relate. My wife [...]
My latest fitness ambitions have been triathlons (where you swim, bike, then run for those of you that don't know). Feel free to follow me on Strava or Garmin. Over the years, I've had a few fitness posts. For the cycling portion, one of my recent purchases has been the new Garmin Edge 520 Plus [...]
Over the years I've written a few fitness posts, including some personal reviews of different fitness trackers ranging from Fitbit to the Apple Watch. My family has been into fitness for a while now and we've used a number of fitness trackers. Our Fitbit lineup includes: Fitbit Flex, Fitbit Charge, Fitbit Charge HR, and the [...]
My family loves this Lobster Mac 'n Cheese recipe. It is adapted from Weight Watchers One Pot Cookbook. It is fairly easy and you can alter some ingredients to adjust the flavor. Ingredients 1 Tablespoon Unsalted Butter 2 Tablespoons Flour 1 can Fire Roasted Tomatoes (2 cans if you like it extra saucy) 1 cup [...]
While I was browsing through recent Facebook posts, I came across an article from a page I follow, Grieving Dads. He wrote an article about how dragonflies feel like the spirits of the children he had lost. My family and I can definitely relate to this feeling on a few levels. After losing a loved [...]
As my website continues to grow, I will always be looking at features and other ways to improve the user experience. If you're a regular follower, then you probably know that this is a hobby of mine. I enjoy writing and I love technology. Some of my articles are more personal than others where I [...]
